Mindfulness & Stress Management Workshop Awesome Program Delegates practise these skills in

Delegates practise these skills in live role-play

how to interrupt it and how to build the habits that prevent it

Track 3 builds the mental agility you need to handle unexpected questions

A distinctive personal presentation style that feels natural and authentic

tools to use during a negotiation

Mindfulness & Stress Management Workshop Awesome Program Delegates practise these skills inManage stress, restore focus and protect performance. Stress and anxiety account for more lost workdays than any other ailment, and they quietly erode the performance of individuals and teams. The Mindfulness & Stress Management Workshop equips delegates with practical, evidence based tools to recognise stress triggers, regulate their response and stay productive under pressure. Designed for anyone in a performance driven or deadline driven role, this