WPW 465 - Simone Moura & Susan Stivalo [Digital Download] download but we will begin to

but we will begin to use small amounts of video taken by Tom Nine

Helena was in her smoother off-season shape at 5’4” 144 pounds

and here is another one of her in top contest shape

and that was followed by posing in several outfits and an update interview

winning the overall at the Nationals in 2002 and turning pro

WPW 465 - Simone Moura & Susan Stivalo [Digital Download] download but we will begin toSusan was a local New York area fitness competitor, and Simone was living in New Jersey, by way of Brazil. The two met us at the gym where we taped tandem gymwork with them, then bodybuilding posing in several outfits each, and an interview. For the gymwork, it was an 'Extravaganza' type of challenge, where the two women did as many reps as they could, based on percentage of bodyweight, for chins, lat and tricep pulldowns, dips, curls and leg presses.