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Oral Supplements Oral B12 supplements are convenient and effective for many patients, especially those with low B12 intake due to dietary choices (e.g., vegetarians or vegans), older adults, or those with no significant absorption issues

Glucomannan: Derived from konjac root, this soluble fiber absorbs water in the gut which may promote feelings of fullness while aiding digestion

Is there clinical evidence GLP-1 medications work for non-obese patients

Harvey LD, Chan SY

Medical supervision is critical as side effects like nausea and diarrhea are common with GLP-1 use, and the drugs are linked to rare risks like pancreatitis