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Here are some of the benefits: Improved digestive health: Probiotic supplements containing strains like Lactobacillus and Bifidobacterium help maintain a balanced gut microbiome, supporting regular digestion and reducing common issues such as bloating, constipation, and diarrhea in women

Whey protein is rapidly absorbed, making it an excellent choice post-workout or as a convenient protein boost throughout the day

You should therefore use a non-oral birth control method, or add a barrier method like condoms to avoid an unplanned pregnancy

Data from that study were published in NEJM

Preferred options include Eli Lilly therapies such as tirzepatide, known for their higher success rates and popularity