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The intrinsic factor then binds with B12, facilitating the uptake of B12 in the small intestines.[ref] Without intrinsic factor, you cant absorb B12 from animal proteins

Studies show that doses of 1000-2000 mcg can help treat deficiency, even if injections arent possible

Diet: if it is low in animal-source foods (e.g

[DOI] [PubMed] [Google Scholar] 124.Drucker DJ, Buse JB, Taylor K, et al

This ultra-conservative approach adds four extra weeks to the titration timeline but can significantly reduce initial gastrointestinal symptoms, particularly for researchers who have experienced severe nausea with other GLP-1 based peptides