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For the lungs, one study from Harvard School of Public Health found that even 2-3 cigarettes daily causes: Reduced lung capacity Early airway inflammation Increased mucus production Decline in oxygen exchange efficiency 510 Cigarettes a Day According to the American Lung Association: Cilia (the hairlike lung cleaners) begin to paralyze

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Cigar embers in the Executive Mansion began to fade with Richard Nixon, the last president to offer stogies to guests after official dinners